Sundays tracker

breakfast:
coffee= 2 points

lunch:
2 oz no yolk noodles= 4 points
homemade "sauce" {onion/mushroom/spinach/tomatoes/evoo/spices}= 1 point
sprinkle of parmesan= 1 point {probably 0 but i'm adding 1 just in case}
ww bar= 1 point

snacky:
banana/almond butter= 5 points

dinner:
grilled cheese sammy {cold and rainy outside= comfort food} = 4 points

snack that shouldn't have taken place:
finished ava's mac-n-cheese= 3 points

no points left for dessert :(

total: 21 points
activity: earned 4 points at the gym doing 30 min on the treadmill and 15 min on the stairclimber

{let's just say, i'm trying to earn back some points from my bffs birthday dinner last night...
3 slices of pizza, pasta, ceasar salad, bread, and wine= a LOT of points}

eat it, enjoy it, track it, move on.