todays menu

breakfast:
coffee= 2 points
slice of wheat toast/tbsp almond butter/quarter banana= 3.5 points

snack:
*another* slice of wheat toast/tbsp almond butter/quarter banana= 3.5 points
{so good-- wanted more}

lunch:
turkey burger on whole wheat bun w/feta and a1= 6 points
lettuce/tomato/onion= 0 points
baked lays= 2 points

dinner:
not hungry at all so i heated up a cup of some leftover rice= approx 4 points

total: 21 points
not feeling 100%-- going to bed early tonight :(