trackin'

breakfast:
coffee= 2 points
banana= 2 points

snackage:
2 tbsp low-fat cottage cheese= .5 point
celery= 0 points

lunch:
turkey bake= 7 points
a little ff cheese on top= 1 point

snackage:
multi-grain english muffin/ICBINB= 2 points

dinner:
more leftover turkey bake= 7 points

snackage:
handful of carrots= 0 points
2 tbsp low-fat cottage cheese= .5 points

dessert:
skinny cow fudge bar= 1 point

total: 23 points
earned 8 activity points doing P90X Plyometrics-- such a DIFFICULT but WORTHWILE hour!!!!
**i'm not setting out to eat ALL activity points earned but when i get hungry, I AM EATING... just trying to choose sensible options and portions! :)